When it comes to measuring fitness, no one gets it right An American, a Brit and a Dutch guy...
Archive for category: Fitness
Physical activity may offset some of alcohol’s lethal harms Exercising, at even basic recommended weekly physical activity levels (at...
Not Just for Olympians With the US Olympic Team dominating the swimming competition in the 2016 Olympics, it’s a...
You see them on wrists everywhere – restaurant servers, at the office, in the gym. Fitness trackers seem to...
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Decline in Measles Vaccination: Resurgence April 19, 2019
Decline in measles vaccination is causing a preventable global resurgence of the disease In 2000, me...
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Common Sleep Myths Compromise Good Sleep April 16, 2019
People often say they can get by on five or fewer hours of sleep, that snoring is harmless, and that...
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Getting back to work after a heart attack April 11, 2019
Heart attack patients with the desire to return to work can do it. “After a heart attack it is...
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Heart Health: Plant Proteins Better Than Red Meat April 9, 2019
Substituting healthy plant proteins for red meat lowers risk for heart disease Diets that replaced r...
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Eyes reveal early Alzheimer’s disease April 4, 2019
Reduced blood capillaries are new way to diagnose early cognitive impairment New technology quantifi...