Physical activity may offset some of alcohol’s lethal harms Exercising, at even basic recommended weekly physical activity levels (at...
Archive for category: Fitness
Not Just for Olympians With the US Olympic Team dominating the swimming competition in the 2016 Olympics, it’s a...
You see them on wrists everywhere – restaurant servers, at the office, in the gym. Fitness trackers seem to...
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Women have more active brains than men August 17, 2017
Largest functional brain imaging study to date identifies specific brain differences between women a...
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‘Fat but fit’ are at increased risk of heart disease August 15, 2017
Carrying extra weight could raise your risk of heart attack by more than a quarter, even if you are ...
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Almonds may help boost cholesterol clean-up crew August 14, 2017
Eating almonds regularly may help improve HDL cholesterol levels, functionality Eating almonds on a ...
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Brain ‘switch’ tells body to burn fat after a meal August 9, 2017
Scientists have found a mechanism by which the brain coordinates feeding with energy expenditure. &#...
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Midlife Cardiovascular Risk and Dementia August 7, 2017
Midlife cardiovascular risk factors may increase chances of dementia Study supports link between cog...