When it comes to measuring fitness, no one gets it right An American, a Brit and a Dutch guy...
Archive for category: Exercise
When heart disease runs in the family, exercise may be best defense Exercise may be the best way to...
A lifetime of regular exercise slows down aging, study finds “Find an exercise that you enjoy in whatever environment...
Study shows benefits of exercise can outweigh health effects of severe obesity “You can get fit without losing weight...
The effectiveness of someone’s exercise regime may depend on their individual personality type, with more creative people better suited...
Push ups and sit ups could add years to your life according to a new study of over 80,000...
Numerous studies have shown that physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old...
Many women start fitness programs to lose weight, and when they don’t, they feel like failures and stop exercising....
Drinking just one glass of wine or other alcoholic drink a day increases breast cancer risk, finds a major...
High levels of exercise linked to nine years of less aging at the cellular level New research shows a...
Trending
-
Using AI to detect heart disease April 17, 2018
Researchers apply machine learning to create a quick and easy method for measuring changes linked to...
-
Digital addiction increases loneliness, anxiety and depression April 16, 2018
Study suggests ways to outsmart smart phones “Smartphone use can be similar to other types of ...
-
Menopause Symptoms and Heart Disease Risk April 13, 2018
New study evaluates effect of menopause and depression on vascular function Heart disease remains th...
-
More Than Five Drinks a Week Could Shorten Life April 13, 2018
Even moderate alcohol drinking linked to heart and circulatory diseases, study finds “Alcohol ...
-
It’s not your fitness tracker — it’s you April 12, 2018
When it comes to measuring fitness, no one gets it right An American, a Brit and a Dutch guy go for ...