Numerous studies have shown that physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old...
Archive for category: Exercise
Many women start fitness programs to lose weight, and when they don’t, they feel like failures and stop exercising....
Drinking just one glass of wine or other alcoholic drink a day increases breast cancer risk, finds a major...
High levels of exercise linked to nine years of less aging at the cellular level New research shows a...
A combination of aerobic and resistance exercises can significantly boost the brain power of the over 50s. And the...
How exercise — interval training in particular — helps your mitochondria stave off old age “There’s no substitute for...
A new exercise partner is the key to exercising more. According to a new study at the University of...
Trending
-
Can an aspirin a day keep liver cancer away? October 20, 2017
A new study found that daily aspirin therapy was significantly associated with a reduced risk in hep...
-
Is rushing your child to the ER the right response? October 19, 2017
If a child gets a small burn from a hot pan, starts choking or swallows medication, parents may stru...
-
Family members play important role in managing chronic illness October 18, 2017
A family approach may produce more effective, long-term benefits for the patient with chronic illnes...
-
Learning and staying in shape – key to longer lifespan October 17, 2017
People who are overweight cut their life expectancy by two months for every extra kilogramme (2.2 lb...
-
Menopause triggers metabolic changes in brain that may promote Alzheimer’s October 12, 2017
Menopause causes metabolic changes in the brain that may increase the risk of Alzheimer’s dise...