If getting to the gym seems like a struggle, a University of British Columbia researcher wants you to know...
Archive for category: Exercise
Higher aerobic fitness levels are associated with better word production skills in healthy older adults “The higher the older...
When it comes to measuring fitness, no one gets it right An American, a Brit and a Dutch guy...
When heart disease runs in the family, exercise may be best defense Exercise may be the best way to...
A lifetime of regular exercise slows down aging, study finds “Find an exercise that you enjoy in whatever environment...
Study shows benefits of exercise can outweigh health effects of severe obesity “You can get fit without losing weight...
The effectiveness of someone’s exercise regime may depend on their individual personality type, with more creative people better suited...
Push ups and sit ups could add years to your life according to a new study of over 80,000...
Numerous studies have shown that physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old...
Many women start fitness programs to lose weight, and when they don’t, they feel like failures and stop exercising....
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Simple test may help predict long-term outcome after stroke October 18, 2018
A simple test taken within a week of a stroke may help predict how well people will have recovered u...
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Possible New Therapy for Hearing Loss October 16, 2018
Scientists have been able to regrow the sensory hair cells found in the cochlea — a part of th...
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Intermittent Fasting to Reverse Type 2 Diabetes October 10, 2018
Planned intermittent fasting may help reverse type 2 diabetes, suggest doctors And cut out need for ...
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Artificial sweeteners have toxic effects on gut microbes October 9, 2018
FDA-approved artificial sweeteners and sport supplements were found to be toxic to digestive gut mic...
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Aspirin and Lower Risk of Ovarian Cancer October 5, 2018
Evidence mounts linking aspirin to lower risk of ovarian cancer New study shows daily use can reduce...