Study shows how simple changes to your daily routine is key to good brain health A study of older...
Archive for category: Exercise
Men have stronger positive correlation between fitness and brain function New research suggests that the relationship between physical and...
A hormone called irisin — produced during exercise — may protect neurons against Alzheimer’s disease. Athletes know a vigorous...
Exercise can impact biomarkers of brain function in a way that might prevent or postpone the onset of dementia...
If getting to the gym seems like a struggle, a University of British Columbia researcher wants you to know...
Higher aerobic fitness levels are associated with better word production skills in healthy older adults “The higher the older...
When it comes to measuring fitness, no one gets it right An American, a Brit and a Dutch guy...
When heart disease runs in the family, exercise may be best defense Exercise may be the best way to...
A lifetime of regular exercise slows down aging, study finds “Find an exercise that you enjoy in whatever environment...
Study shows benefits of exercise can outweigh health effects of severe obesity “You can get fit without losing weight...
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Brush your teeth — postpone Alzheimer’s June 17, 2019
Researchers have discovered a clear connection between oral health and Alzheimer’s disease. Yo...
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Two Hours a Week Is Key Dose of Nature for Health and Wellbeing June 14, 2019
Spending at least two hours a week in nature may be a crucial threshold for promoting health and wel...
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Chickenpox vaccination lowers risk of pediatric shingles June 12, 2019
A study of more than 6 million children showed routine varicella vaccine considerably lessened likel...
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Undetected diabetes linked to heart attack and gum disease June 10, 2019
People with undetected glucose disorders run a higher risk of both myocardial infarction and periodo...
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What if you could spot skin cancer before it got too serious? June 5, 2019
Skin cancer is the most common type of cancer in the United States. If you could visibly see signs o...