Seven-year follow-up shows lasting cognitive gains from meditation Gains in the ability to sustain attention developed through intensive meditation...
Archive for category: Cognative
Cocoa can be seen as a dietary supplement to protect human cognition and can counteract different types of cognitive...
Deep down, we always knew it, but science is proving that cocoa and caffeine are indeed the best marriage...
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Common Sleep Myths Compromise Good Sleep April 16, 2019
People often say they can get by on five or fewer hours of sleep, that snoring is harmless, and that...
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Getting back to work after a heart attack April 11, 2019
Heart attack patients with the desire to return to work can do it. “After a heart attack it is...
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Heart Health: Plant Proteins Better Than Red Meat April 9, 2019
Substituting healthy plant proteins for red meat lowers risk for heart disease Diets that replaced r...
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Eyes reveal early Alzheimer’s disease April 4, 2019
Reduced blood capillaries are new way to diagnose early cognitive impairment New technology quantifi...
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Trips to the toilet at night are a sign of high blood pressure April 2, 2019
Ask your doctor to check your blood pressure and salt intake “We found that getting up in the ...